Coming soon!
Adult and Children classes at the Church Of Christ in King of Prussia.

We Live in an addictive society and we almost all have a tendency toward some type of addictive behavior. We may be addictive with food or drugs (including cigarettes, coffee, and sugar), we may have addictive patterns with money or relationships, or we may be workaholics. Even meditation is an addiction for many people. Any behavior that we compulsively use as an escape for our feelings or a substitute for satisfying our real emotional needs can become an addiction. Our culture has not taught us effective ways to fulfill our needs and lead a balanced life, so we must discover this for ourselves.
~ Awakening by: Shakti Gawain

Just to let everyone know the Meditation and Yin yoga seminar on July 17th is $10.00 per person !!
Hope to see you there.

What is your favorite yoga pose and why?


Take a Breath :)

"Before enlightenment; chop wood, carry water. After enlightenment; chop wood, carry water. "
Zen Proverb

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Come out to Chillin Yogi

I just added the new prices and times for the classes to better serve you. I hope to see you in class.