Sign up for the Monthly Unlimited Chillin Yogi classes and get a FREE gift.

Come out to Chillin Yogi

I just added the new prices and times for the classes to better serve you. I hope to see you in class.

Vigorous Flow Seminar


Get ready for the summer!
Learn how to develop a vigorous home practice
and ways to strength your body

at 224 Bridge st in Phoenixville

Saturday June 5th 1:30-3:00pm


Fee: $20.00 per person

To sign up please email Alycia
chillinyogi@gmail.com
or call
610-405-2566

CHILLIN YOGI GRAND OPENING
at the Phoenix Karate
224 Bridge Street Phoenixville
Friday May 7th
7:30pm

Come and stop in for fun, food, and yoga

Added yoga classes at the Phoenix Karate:

The new classes, which are added to the schedule will start on the week of the 11th. If you would like to sign up or try a class first, please call me or email me at : 610-405-2566 or Baladi23@yahoo.com

What do we bring to our mats?

Whenever I teach a class I always say "notice if there is anything holding you back from being here (on the mat) ~ not judging just noticing".

It is amazing to notice all the thoughts that come into our minds when we try to be still, and focus. The main point to know is (1) its okay if your thoughts drift off try not to get upset about it or feel like you failed because you did not (2) when your thoughts are elsewhere try to bring yourself back to the mat (your practice) (3) find what works for you

Finding what would bring you back can change from day to day but the main point to find what that one thing is: focusing on your breath, noticing how you feel in each pose- physically, mentally, spiritually. Really anything that will help you to focus on you and your practice.
The next time you do a balancing pose notice your thoughts - this is a good one to do this with. If your are thinking about -food, what you have to do after class, etc your balance will be off .If your focus is on your breath notice how grounded you feel.
Though over all: be content with the fact that you made the choice to come to the mat.


Take a Breath

Two New Yoga Locations !!

Chillin Yogi now has two locations one in King of Prussia and the other in Phoenixville. Take a look to the left of the page for class locations and times.
This is very exciting and I hope all of you come out and see the new locations.

All classes start in April !!!


Take a breath